Cardio Stretching

Date

27 July 2021

Time

9:30 am - 10:30 am
Activity offered every TUESDAYS

Warm-up, cardio and stretching!

A morning workout to start the day off on the right foot! Twenty minutes of warm-up, 10 minutes of cardio and 25 minutes of stretching. The session ends with a little relaxation.

 


Manoir Hovey
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